4-H State Contests
State Contests, held yearly on Utah State University’s campus, is a collection of youth in grades 9 – 12 whose talents have earned them the privilege of competing against each other for the title of being a state champion, often leading them to national competitions.
State Contests offers most topics available in county 4-H clubs and gives youth a reason to excel in the skills 4-H has taught them. Competing on the state level usually means that the youth has already won competitions on the county level. Contests range from Fashion Revue, Shooting Sports, Livestock Competitions, and Technology-related fields such as GPS and Video Production.
State Contests is not just a friendly competition, but also a very social atmosphere. On the last evening of State Contests there is a dance that is followed by a late night party for everyone to relax, and get to know each other after all the competitions!
To register for a State Contest: Proceed to the bottom of the page for registration documents and other important information concerning this event.
Click on the links below each contest description to access forms, guidelines, and rules for the contest.
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4-H Demonstrations – Demonstration dealing with one of the three mission mandates- 1) Science, Engineering and Technology, 2) Healthy Living Education, or 3) Citizenship. Presentation should not exceed 20 min. (May win in all 3 areas).
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4-H Public Speaking – Contestants give a 6-8 minute original speech specifically related to their 4-H experience.
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Chef Extraordinaire - An individual or team of two prepare and serve a meal for 4 guests and a judge within a three hour time limit.
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Congress Interviews – Participants prepare their 4-H Portfolio and submit it to the State 4-H Office by June 1st. The portfolios are then judged and the top individuals will be invited for an interview at State 4-H Contests.
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Consumer Bowl - Participants work as a team to answer various from all sections of family consumer sciences - foods & nutrition, clothing & textiles, financial management, consumer decision making, and child care. See this page for materials which questions are taken from.
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Consumer Decision Making – This Contest is no longer available at the State level, we encourage you to refer to the Consumer Bowl as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Consumer & Family Sciences / Healthy Lifestyles Demo – Give a demonstration or illustrated talk dealing with some phase of home economics, family & consumer sciences, or healthy lifestyles. Presentations should not exceed 20 minutes.
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Dairy Foods Preparation – This Contest is no longer available at the State level, we encourage you to refer to the Favorite Foods Contest as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Egg Preparation – This Contest is no longer available at the State level, we encourage you to refer to the Favorite Foods Contest as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Ethnic Foods – This Contest is no longer available at the State level, we encourage you to refer to the Favorite Foods Contest as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Fashion Consumer Strategies – Select and model an outfit for a set of judges, sharing decisions made in the selection of the outfit. They also demonstrate decision making skills in selecting the most suitable of three outfits. |
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Fashion Revue – Contestants are judged on clothing construction, modeling, fit, confidence, poise, and how well they respond in an interview during the modeling portion. Click here for some suggestions on help writing commentary. |
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Favorite Foods Contest - Participants are judged on selection, knowledge and presentation of a favorite food.
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Geo-Spacial Contest – Individuals participate in four GPS activities: Area Calculation and Mapping, Waypoint Marking and Navigation, Distance Calculation, and knowledge-based interviews.
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Healthy Cuisine Contest - An indivdual or team of two prepare and serve a healthy, complete meal in 45 minutes with an additional 15 minutes for clean up.
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Horse Bowl – Participants work as a team to answer various horse science oriented questions.
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Horse Demonstrations – Demonstrations or skills or methods learned in any area in the 4-H Horse Project. Presentations should not exceed 20 minutes in length.
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Horse Judging – Participants evaluate horses. Individual scores will be added to comprise a team score.
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Horse Public Speaking – Participants prepare a 7 - 10 minute, original talk on any appropriate topic related to the horse industry.
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Impromptu Public Speaking – Contestants will give a 3 – 5 minute speech on a randomly selected topic.
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Life Skills Bowl – This Contest is no longer available at the State level, we encourage you to refer to the Consumer Bowl as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines |
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Livestock Bowl – Participants work as a team to answer various livestock oriented questions.
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Livestock Judging – Participants evaluate livestock: beef (market and breeding), sheep and swine. Individual scores will be added to comprise a team score.
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Meal Preparation – This Contest is no longer available at the State level, we encourage you to refer to either the Chef Extraordinair Contest as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Project Funway – 3 hour track with a fun challenge for those interested in sewing! Resources will be added shortly, please check back.
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Quilting Demo – Contestants will construct a quilt and demonstrate a skill or method used in the construction of the quilt. Contestants will be judged on quilt construction and the demonstration.
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Quick Meal – This Contest is no longer available at the State level, we encourage you to refer to the Healthy Cuisine as a replacement. If you would like to conduct the contest at the County level, please refer to these guidelines. |
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Robotics – A team consisting of 2 people test their robot programming skills by designing and programming Lego Mindstorm Robotics Kits to complete different challenges. Click here to view the gameboard.
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Shooting Sports – Each participant may compete in three shooting activities, an outdoor skills test, and complete a written test. The three shooting activities include: archery, rifle, and shotgun.
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Talent – Participants in the State 4-H Talent Show performance in the categories of dance, piano, variety, vocal, and instrumental. Each performance should not exceed 5 minutes.
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Video Production – Contestants develop a music video using their choice of music and video production techniques including, but not limited to, video footage, still photography, computer animations, or a combination of techniques.
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WHEP- Teams compete to determine which wildelife management proacticies they would use in certain environments, identify wildlife species, and write a wildlife management plan. (Click here to view the Invite Letter).
For forms go to the National WHEP Website. The WHEP State Contest follows the Nationl WHEP guidlines.  pdf version  word version |
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World of Work – Contestants submit a résumé and job application and then interview with human resource professionals. |
word version (not available)
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State Contests Registration |
Questions? Contact the Utah State 4-H Office at (888) 4H-YOUTH, or by e-mail.
